Dodge the traffic jams after work and prepare for an exceptionally good night’s sleep following our fun and friendly Tuesday evening class 6.45-8 pm in Monkton Combe; includes gentle yoga, yoga nidra guided relaxation and meditation. Spring-into-summer term 7th May to 11th June, with 2 payment options: £40 for any 4 classes during the term or £50 for all 6.

I am so excited to be offering Saturday morning Dynamic Rest retreats on the first Saturday of each month starting 4th May 9.30 am – 12.30 pm. Establish your self care with yoga, iRest yoga nidra, meditation and time to reflect and enjoy the peace and quiet amidst the beautiful Monkton Combe valley with tea and refreshments too. Cost: £25.

Summer long weekend retreats on Dartmoor coming soon!