Hello and welcome! I’m Kathryn, Yoga and Meditation Teacher.
My services target important skills for physical, mental and spiritual health.
TIME FOR A LITTLE REST
Children’s Yoga
SPA RELAX
Deep Rest
DYNAMIC REST
Day Retreats
“Kathryn creates a comfortable place of solace where your body and mind can deeply rest.”
Kirsten Guest
Director of Teacher Certification, iRest Integrative Restoration Institute