Hello! I’m Kathryn. Yoga and Meditation Teacher.

I am here to help you restore your vitality, clarity and calm.

My services target important skills for physical, mental and spiritual health.
Based in England, I work on-line and at educational, clinical, and private settings in Bath, London and San Francisco.
Each of my offerings is bespoke, 1:1 and tailored just for you.

REST FOR YOUR LIFE

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An 8-week course of restful yoga and meditation for recovery from burnout

SPA RELAX DEEP REST

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A virtual massage

iREST®

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iRest Integrative Restoration practice, mentoring, and supervision

“Kathryn provides expert guidance for discovering your own path towards wellbeing.

She creates a comfortable place of solace where your body and mind can deeply rest.”

Kirsten Guest

Director of Teacher Certification, iRest Integrative Restoration Institute

NEWSLETTER

My quarterly Time for a Little Rest newsletter keeps you up-to-date with special offers and my current group classes, workshops and retreats.

Receive bonus content too, such as book reviews, playlists, guided meditation recordings, and inspiration for achieving your goals for wellbeing and for life

Receive it for free!

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