Hello! I’m Kathryn. Yoga and Meditation Teacher. 

I am here to help you restore your vitality, clarity and calm.

Based in England, I work on-line and at educational, clinical, and private settings.

My services target important skills for physical, mental and spiritual health.

TIME FOR A LITTLE REST

Children’s Yoga

REST AND WRITE

Writing and Meditation Day Retreats

SPA RELAX

 Guided Rest

iREST®

iRest Mentoring and Supervision

“Kathryn provides expert guidance for discovering your own path towards wellbeing.

She creates a comfortable place of solace where your body and mind can deeply rest.”

Kirsten Guest

Director of Teacher Certification, iRest Integrative Restoration Institute