Hello! I’m Kathryn. Yoga and Meditation Teacher.
I am here to help you restore your vitality, clarity and calm.
Based in England, I work on-line and at educational, clinical, and private settings.
My services target important skills for physical, mental and spiritual health.
TIME FOR A LITTLE REST
Children’s Yoga
REST AND WRITE
Writing and Meditation Day Retreats
SPA RELAX
Guided Rest
iREST®
iRest Mentoring and Supervision
“Kathryn provides expert guidance for discovering your own path towards wellbeing.
She creates a comfortable place of solace where your body and mind can deeply rest.”
Kirsten Guest
Director of Teacher Certification, iRest Integrative Restoration Institute
