Hello and welcome!
I’m Kathryn, iRest®️ Meditation Mentor, Yoga Teacher and Kindergarten Teacher.
My services target important skills for physical, emotional and spiritual health.
QUIET CLUBS
Restful activities for young children
NON-SLEEP DEEP REST (NSDR)
Bespoke guided relaxation
iREST®️
Day retreats and mentoring
“Kathryn creates a comfortable place of solace where your body and mind can deeply rest.”
Kirsten Guest
Director of Teacher Certification, iRest Integrative Restoration Institute