Hello and welcome! I’m Kathryn, Yoga and Meditation Teacher.

My services target important skills for physical, mental and spiritual health.

TIME FOR A LITTLE REST

Children’s Yoga

SPA RELAX

 Deep Rest

DYNAMIC REST

Day Retreats

“Kathryn creates a comfortable place of solace where your body and mind can deeply rest.”

Kirsten Guest

Director of Teacher Certification, iRest Integrative Restoration Institute