Hello! I’m Kathryn. Yoga and Meditation Teacher. 

I am here to help you restore your vitality, clarity and calm.

My services target important skills for physical, mental and spiritual health.
Based in England, I work on-line and at educational, clinical, and private settings in Bath, London and San Francisco.
Each of my offerings is bespoke, 1:1 and tailored just for you.

REST FOR YOUR LIFE

An 8-week course of restful yoga and meditation for recovery from burnout

SPA RELAX DEEP REST

A virtual massage

iREST®

iRest Integrative Restoration practice, mentoring, and supervision

“Kathryn provides expert guidance for discovering your own path towards wellbeing.

She creates a comfortable place of solace where your body and mind can deeply rest.”

Kirsten Guest

Director of Teacher Certification, iRest Integrative Restoration Institute