Hello! I’m Kathryn. Yoga and Meditation Teacher.

I am here to help you restore your vitality, clarity and calm.

Based in England, I work on-line and at educational, clinical, and private settings in Bath & London.

My services target important skills for physical, mental and spiritual health.

Each of my offerings is bespoke, 1:1 and tailored just for you.

REST FOR YOUR LIFE

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A 6-week programme of deep rest and meditation for recovery from burnout

SPA RELAX DEEP REST

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A virtual massage

iREST®

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iRest Integrative Restoration practice, mentoring, and supervision

“Kathryn provides expert guidance for discovering your own path towards wellbeing.

She creates a comfortable place of solace where your body and mind can deeply rest.”

Kirsten Guest

Director of Teacher Certification, iRest Integrative Restoration Institute

NEWSLETTER

My quarterly Time for a Little Rest newsletter keeps you up-to-date with special offers and bonus content, such as book reviews, playlists, guided meditation recordings, and inspiration for achieving your goals for wellbeing and for life.

Receive it for free!

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