Kathryn has been a student and advocate of meditation for most of her life. She initially trained in Zen meditation whilst attending university. After completing an MA in Psychology, she facilitated the provision of yoga and meditation classes in prisons throughout the UK with the Prison Phoenix Trust in Oxford.
During many years as a Reception and Kindergarten Teacher, Kathryn developed a playful approach to learning; she aspires to infuse her teaching with aspects of stillness, imagination and a sense of adventure.
Kathryn offers iRest at educational, clinical and private settings in Bath, London and via Zoom. She is an iRest Certified Teacher, Mentor and Supervisor and regularly assists at iRest teacher trainings and retreats. She has trained with James Reeves, Richard Miller, Stephanie Lopez and Kirsten Guest.