Kathryn has been a student and advocate of yoga and meditation for more than four decades.
She initially trained in zen meditation and worked as a psychologist with the Prison Phoenix Trust in Oxford to facilitate the introduction of yoga and meditation provision for teenagers in HMYOIs throughout the UK.
During several years as a Kindergarten and Reception Class Teacher, Kathryn designed playful ways for integrating yoga and mindfulness skills throughout the curriculum and the school day.
Now a Yoga and Mediation Teacher, she continues to infuse her work and daily life with aspects of stillness, imagination and a sense of adventure.
Kathryn holds a BA in Psychology with Fine Art, MA in Psychology, and PGCE in Primary Education (QTS EYPS). She is a qualified Yoga Teacher (RYT200) and Certified iRest Meditation Teacher, Mentor and Supervisor.
Kathryn lives in the English countryside with her husband. She enjoys hiking, cycling, swimming, and writing.