RESOURCES

Experience the nourishing benefits of Kathryn’s Guided Relaxation anytime, anywhere.

AVAILABLE SOON: A selection of recordings to help ease sleep problems, anxiety, burn-out, pain, creative block and more.

“I was really taken by Kathryn’s soothing voice and if we lived on the same continent I would do guided relaxation with Kathryn all the time!”

Laura CulbergMSW, Seattle USA