Enjoy private access to my ever-growing library of Dynamic Rest Studio
home practice recordings and Yoga Nidra scripts
anytime, anywhere at Patreon

Join me on Patreon

“I was really taken by Kathryn’s soothing voice.”

Laura CulbergMSW, Seattle USA

Resources for further study


Imagination is Reality, by Roberts Avens

The Poetics of Space, Gaston Bachelard

Haiku, by Matsuo Basho

The Myth of the Goddess: Evolution of an Image, by Jules Cashford and Anne Baring

Creative Imagination in the Sufism of Ibn ‘Arabi, by Henry Corbin

Flow, by Mihaly Csikszentmihalyi

Yoga: Immortality and Freedom, by Mircea Eliade

Man and His Symbols, by Carl Jung

Writing Down the Bones, by Natalie Goldberg

Teaching Zen to Christians, by Sr. Elaine MacInnes OLM

Yoga Nidra, by Richard Miller PhD

Healing Night, by Rubin Naiman, Ph.D.

Breath, by James Nestor

Jennifer Piercy, Insight Timer app

Working the Soul, by Charles Ponce

The Book of Rest, by James Reeves and Gabrielle Brown

Zen Flesh, Zen Bones, by Paul Reps

Meditation Made Easy, by Lorin Roche PhD

Healing Yoga, by Swami Ambikananda Saraswati

Zen Mind, Beginner’s Mind, by Shunryu Suzuki

Imagination, by Mary Warnock

The Way of Zen, by Alan Watts

The Secret of the Golden Flower, by Richard Wilhelm