NEWS

TIME FOR A LITTLE REST POWER NAPS AT THE SOUL SPA IN BATH

Time for a little 20 minute yoga nidra power nap at the brand new and beautiful Soul Spa, 2 Hetling Court, Bath BA1 1SH

Thursdays at 12, 12.30, 1, 1.30 p.m.

Guided relaxation based on the iRest protocol to soothe the nervous system and provide profound restorative rest.

Recover some sleep debt and re-start your day revitalised with a clear and calm perspective.